the “I Quit Sugar” ebook

If you’re looking for a useful, easy-to-follow guide on how to break your sugar addiction then I highly recommend the “I Quit Sugar” ebook by Sarah Wilson.

Based on an 8-week plan it outlines the “why?” as well as the “how?” without getting too technical.

The ebook is packed-full of helpful tips and ideas and supplemented with her personal experiences in kicking the habit.

Check out her website to learn more.

You can even sign-up for an 8-week program if that would give you the added motivation to get started.

And if you don’t think you need to give-up sugar then try it for a week or two. See how you go. You’ve got nothing to lose: except a few pounds of course!

Kim | marathon runner

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