The purpose of this blog is to share my experiences over the next 100 days as I embark upon a journey to lose a significant amount of weight.
The aim is to post a new entry each day discussing one particular aspect of my endeavour.
Please read my disclaimer as it’s not my place to act as your personal physician, dietician or nutritionist.
And this fits in neatly with a different category posted each day using this ratio leaving Sunday for the weigh-in.
Kim | 84.0